Friday, July 1, 2011

Frequency Bone
Summer Music Connection 3:
Contemplation 1

Discovery… uncover… find, look, play with

don't wait for someone else to do it for you
most lessons with people can be that way
they wait to hear the next bit, BUT!

are they/we awake during the practice?

feeling, noticing, sensing trying and waiting…
BUT! not impatient or in boredom

BEING WITH IT, WHILE IT IS HAPPENING

SERIOUS INTENT, LOVE AND PASSIONATE

Children play.. they are serious about their play
Really IN IT they are.. lost to the world
this is the state of concentration, one pointedness

Or a mother lion protecting her young..
there are many examples..find some examples and ask yourself:


How does my focus compare in it's intensity to the examples I've found?

DISCOVERY…UNCOVER… FIND, LOOK, PLAY WITH, BE WITH

1 comment:

  1. to Be in the naked awareness of the actuality of the Now! Yes... to do is a quest for sure. Thanx Norman

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